mental health

Improved walking environments can benefit mental health

By Robbie Webber For years doctors have been telling us that being physically active is one of the best strategies for staying healthy. And the benefits are not just from running or working up a sweat at the gym; something as simple as a brisk walk can significantly improve health. Now medical

Free transit passes improve London’s youth and older riders’ mental health and sense of community

By Robbie Webber Two separate studies from London show that providing free transit passes can improve the sense of belonging, decrease isolation, and improve mental health in both youth and older adults. Adults over 60 and those with disabilities can obtain a Freedom Pass, which allows free